NEW WAVE CHIROPRACTIC CENTER

6120 Paseo Del Norte, Suite O-2
Carlsbad, CA 92011
Phone: 760.683.5942

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The best probiotic foods are fermented foods! SAVE this to come back to. 

Make sure to check out our previous post on the importance of pre and probiotics!

➡️When you get care at New Wave, you don’t just get adjustments. We want to help you with all things holistic health: supplements, diet, the whole thing. 🧡

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#sandiegochiropractic #chiropractic #naturalhealth #chiropracticadjustments #chiropracticadjustment #chiropractor #sandiegochiropractor #probioticsupplement #probioticsupport #fermented #kombucha #prebiotics #happygut #goodbacteria #kefir #fermentedfoods #holistichealth #microbiology #immunesystem #prebiotic #probioticsupplements #probioticfood #probioticyogurt #probiotics #probiotic #immunehealth
The best probiotic foods are fermented foods! SAVE this to come back to. Make sure to check out our previous post on the importance of pre and probiotics! ➡️When you get care at New Wave, you don’t just get adjustments. We want to help you with all things holistic health: supplements, diet, the whole thing. 🧡 ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #sandiegochiropractic #chiropractic #naturalhealth #chiropracticadjustments #chiropracticadjustment #chiropractor #sandiegochiropractor #probioticsupplement #probioticsupport #fermented #kombucha #prebiotics #happygut #goodbacteria #kefir #fermentedfoods #holistichealth #microbiology #immunesystem #prebiotic #probioticsupplements #probioticfood #probioticyogurt #probiotics #probiotic #immunehealth
17 hours ago
View on Instagram |
1/12
The first step of appointments for all patients is to relax. We help you do this by having our chiropractic assistants use the body massager! 

➡️When you’re relaxed, it can reduce your respiratory rate, reduce  heart rate, and lower blood pressure. Plus, it feels really great! 

Come on in, and unwind while we get you aligned! 

🌊Book through the link in our bio🌊

#carlsbadcalifornia #chiropracticadjustment #stressrelieving #stressmanagement #massagetherapy #massagegun #chiropractoradjustment #sandiegobusiness
The first step of appointments for all patients is to relax. We help you do this by having our chiropractic assistants use the body massager! ➡️When you’re relaxed, it can reduce your respiratory rate, reduce heart rate, and lower blood pressure. Plus, it feels really great!  Come on in, and unwind while we get you aligned! 🌊Book through the link in our bio🌊 #carlsbadcalifornia #chiropracticadjustment #stressrelieving #stressmanagement #massagetherapy #massagegun #chiropractoradjustment #sandiegobusiness
5 days ago
View on Instagram |
2/12
✨Benefits of Chiropractic for your Kiddo!✨

There are so many amazing benefits of getting your kiddo adjusted! 

Although chiropractic does not claim to prevent or cure any illness / disease it can help support a proper functioning nervous system! And your nervous system affects the entire body! 

Getting regular adjustments for kids helps ensure their joints are moving properly reducing any biomechanical stress on the body + nervous system! 

Questions about pediatric adjustments? Drop them below! 

#sandiegomom #northcountysandiego #sandiegochiropractor #sandiegochiropractors #pediatricchiropractor #pediatricchiropractic #benefitsofchiropractic #pediatricadjustment
✨Benefits of Chiropractic for your Kiddo!✨ There are so many amazing benefits of getting your kiddo adjusted! Although chiropractic does not claim to prevent or cure any illness / disease it can help support a proper functioning nervous system! And your nervous system affects the entire body! Getting regular adjustments for kids helps ensure their joints are moving properly reducing any biomechanical stress on the body + nervous system! Questions about pediatric adjustments? Drop them below! #sandiegomom #northcountysandiego #sandiegochiropractor #sandiegochiropractors #pediatricchiropractor #pediatricchiropractic #benefitsofchiropractic #pediatricadjustment
6 days ago
View on Instagram |
3/12
If you want to improve your digestive and gut health, adding pre and probiotics is key 🔑 

So what's the difference between probiotics and prebiotics anyway? Basically, probiotics are GOOD bacteria, and prebiotics are the food those good bacteria feed on. Probiotics can’t survive if they don’t have prebiotics to feed on! 

✨Where to get probiotics: onion, garlic, leeks, flaxseed, cabbage, raw cacao, or cocoa powder

✨Where to get probiotics: you can find these healthy bacteria in whole fat yogurt and fermented foods like kombucha, kimchi, miso, sauerkraut, and kefir 

Did you know the importance of prebiotics?! 👇🏼

#probiotics #probioticfoods #prebiotics #foodismedicine #holistichealth #chiropractor #chiropractic #chiropracticadjustment #spinalhealth #wellnessjourney #getadjusted #sandiegomoms #northcountymoms #carlsbadmom #backpain #neckpaintreatment #neckpainrelief #backpainrelief #sandiegolocal #sandiegochiropractor #holistichealth #holistichealing  #goodposture #backhealth
If you want to improve your digestive and gut health, adding pre and probiotics is key 🔑  So what's the difference between probiotics and prebiotics anyway? Basically, probiotics are GOOD bacteria, and prebiotics are the food those good bacteria feed on. Probiotics can’t survive if they don’t have prebiotics to feed on!  ✨Where to get probiotics: onion, garlic, leeks, flaxseed, cabbage, raw cacao, or cocoa powder ✨Where to get probiotics: you can find these healthy bacteria in whole fat yogurt and fermented foods like kombucha, kimchi, miso, sauerkraut, and kefir  Did you know the importance of prebiotics?! 👇🏼 #probiotics #probioticfoods #prebiotics #foodismedicine #holistichealth #chiropractor #chiropractic #chiropracticadjustment #spinalhealth #wellnessjourney #getadjusted #sandiegomoms #northcountymoms #carlsbadmom #backpain #neckpaintreatment #neckpainrelief #backpainrelief #sandiegolocal #sandiegochiropractor #holistichealth #holistichealing #goodposture #backhealth
1 week ago
View on Instagram |
4/12
Spent a lot of time sitting and driving recently? This post is for you! 👇🏼

Traveling in the car or sitting for long periods of time can put a lot of stress on the body, especially the low back. It is so important to get back into alignment with an adjustment after the holidays! 

➡️Here are some tips for proper ergonomics while driving: 
• Sit all the way back in the seat and use lumbar support
• Move your seat forward until you can easily push down the pedals without tilting or shifting your hips to reach.
• Use a thin cushion or wedge to help decrease the road vibrations.
• The seat should be reclined a bit to help ease the pressure on the discs in your lower back.
• Adjust your headrest so it is aligned with the middle of your head.
• Tilt and bring the steering wheel down and towards you to avoid reaching or locking out your arms to steer.
• If you have a thick wallet, remove it from your back pocket before sitting.
• Take breaks to stretch and move.

Save this post for your next long drive!

#roadtrip #longdrive #backsupport #chiropractor #chiropractic #chiropracticadjustment #spinalhealth #wellnessjourney #getadjusted #sandiegomoms #northcountymoms #carlsbadmom #backpain #neckpaintreatment #neckpainrelief #backpainrelief #sandiegolocal #sandiegochiropractor #holistichealth #holistichealing  #goodposture #backhealth
Spent a lot of time sitting and driving recently? This post is for you! 👇🏼 Traveling in the car or sitting for long periods of time can put a lot of stress on the body, especially the low back. It is so important to get back into alignment with an adjustment after the holidays! ➡️Here are some tips for proper ergonomics while driving: • Sit all the way back in the seat and use lumbar support • Move your seat forward until you can easily push down the pedals without tilting or shifting your hips to reach. • Use a thin cushion or wedge to help decrease the road vibrations. • The seat should be reclined a bit to help ease the pressure on the discs in your lower back. • Adjust your headrest so it is aligned with the middle of your head. • Tilt and bring the steering wheel down and towards you to avoid reaching or locking out your arms to steer. • If you have a thick wallet, remove it from your back pocket before sitting. • Take breaks to stretch and move. Save this post for your next long drive! #roadtrip #longdrive #backsupport #chiropractor #chiropractic #chiropracticadjustment #spinalhealth #wellnessjourney #getadjusted #sandiegomoms #northcountymoms #carlsbadmom #backpain #neckpaintreatment #neckpainrelief #backpainrelief #sandiegolocal #sandiegochiropractor #holistichealth #holistichealing #goodposture #backhealth
2 weeks ago
View on Instagram |
5/12
Pain is your body’s way of signaling to you that something needs your attention… now‼️Usually, by the time pain shows up, there’s been a problem growing for quite some time. 

When your body experiences ergonomic stress, spinal misalignment, or degenerative changes, our body uses pain as a signal for us to pay attention and take action.

Once your pain is gone, we still want to keep seeing you.   Just because your pain goes away doesn’t mean the problem has been corrected. We don’t want to just address the pain, we want to get to the underlying issue! 

If you’re tired of pain popping up, come and see us. We will figure out the solution together 🧡

#sandiegomom #northcountymom #chiropractor #chiropracticadjustment #chiropractic #spinalhealth #backpain #spinalalignment #spinaladjustment #neckpain #backpainrelief #sandiego #sdlocal #goodposture #chiropractorsofinstagram
Pain is your body’s way of signaling to you that something needs your attention… now‼️Usually, by the time pain shows up, there’s been a problem growing for quite some time. When your body experiences ergonomic stress, spinal misalignment, or degenerative changes, our body uses pain as a signal for us to pay attention and take action. Once your pain is gone, we still want to keep seeing you.   Just because your pain goes away doesn’t mean the problem has been corrected. We don’t want to just address the pain, we want to get to the underlying issue! If you’re tired of pain popping up, come and see us. We will figure out the solution together 🧡 #sandiegomom #northcountymom #chiropractor #chiropracticadjustment #chiropractic #spinalhealth #backpain #spinalalignment #spinaladjustment #neckpain #backpainrelief #sandiego #sdlocal #goodposture #chiropractorsofinstagram
2 weeks ago
View on Instagram |
6/12
When you come and visit us as a new patient, one of the first things that we will do during your initial examination is take a full set of x-rays so we can get a full view of your neck and spine.

One of the most important elements of chiropractic care is diagnostics. We use X-rays as a tool to understand what is occurring in the patient’s musculoskeletal system, and how we can best bring about positive results. 

🙌🏻 for X-rays! 

#diagnostic #xray #chiropractor #chiropractic #chiropracticadjustment #spinalhealth #wellnessjourney #getadjusted #sandiegomoms #northcountymoms #carlsbadmom #backpain #neckpaintreatment #neckpainrelief #backpainrelief #sandiegolocal #sandiegochiropractor #holistichealth #holistichealing
When you come and visit us as a new patient, one of the first things that we will do during your initial examination is take a full set of x-rays so we can get a full view of your neck and spine. One of the most important elements of chiropractic care is diagnostics. We use X-rays as a tool to understand what is occurring in the patient’s musculoskeletal system, and how we can best bring about positive results.  🙌🏻 for X-rays! #diagnostic #xray #chiropractor #chiropractic #chiropracticadjustment #spinalhealth #wellnessjourney #getadjusted #sandiegomoms #northcountymoms #carlsbadmom #backpain #neckpaintreatment #neckpainrelief #backpainrelief #sandiegolocal #sandiegochiropractor #holistichealth #holistichealing
2 weeks ago
View on Instagram |
7/12
Anybody can benefit from a gallbladder cleanse— especially if your diet includes meat, dairy, and processed foods. 

Your gallbladder plays an important role in the digestive system. It is key in breaking down the fats in the food we eat and communicating with other organs to perform  digestive functions. 

We like to do this at least every year. If you want to start this new year off with optimal wellness, try a gallbladder cleanse! Ask us about it at your next visit. 

P.S. did you know that medical doctors only remove gallstones with surgery? A cleanse is much less invasive. It’s amazing what the human body can accomplish with just a little assistance. Pretty cool! 

#holistichealing #holisticwellness #chiropractors #chiropractor #chiropractic #cleanse #gallbladder #chiropracticadjustment #spinalhealth #wellnessjourney #getadjusted #sandiegomoms #northcountymoms #carlsbadmom #backpain #neckpaintreatment #neckpainrelief #backpainrelief #sandiegolocal #sandiegochiropractor
Anybody can benefit from a gallbladder cleanse— especially if your diet includes meat, dairy, and processed foods. 

Your gallbladder plays an important role in the digestive system. It is key in breaking down the fats in the food we eat and communicating with other organs to perform  digestive functions. 

We like to do this at least every year. If you want to start this new year off with optimal wellness, try a gallbladder cleanse! Ask us about it at your next visit. 

P.S. did you know that medical doctors only remove gallstones with surgery? A cleanse is much less invasive. It’s amazing what the human body can accomplish with just a little assistance. Pretty cool! 

#holistichealing #holisticwellness #chiropractors #chiropractor #chiropractic #cleanse #gallbladder #chiropracticadjustment #spinalhealth #wellnessjourney #getadjusted #sandiegomoms #northcountymoms #carlsbadmom #backpain #neckpaintreatment #neckpainrelief #backpainrelief #sandiegolocal #sandiegochiropractor
Anybody can benefit from a gallbladder cleanse— especially if your diet includes meat, dairy, and processed foods. 

Your gallbladder plays an important role in the digestive system. It is key in breaking down the fats in the food we eat and communicating with other organs to perform  digestive functions. 

We like to do this at least every year. If you want to start this new year off with optimal wellness, try a gallbladder cleanse! Ask us about it at your next visit. 

P.S. did you know that medical doctors only remove gallstones with surgery? A cleanse is much less invasive. It’s amazing what the human body can accomplish with just a little assistance. Pretty cool! 

#holistichealing #holisticwellness #chiropractors #chiropractor #chiropractic #cleanse #gallbladder #chiropracticadjustment #spinalhealth #wellnessjourney #getadjusted #sandiegomoms #northcountymoms #carlsbadmom #backpain #neckpaintreatment #neckpainrelief #backpainrelief #sandiegolocal #sandiegochiropractor
Anybody can benefit from a gallbladder cleanse— especially if your diet includes meat, dairy, and processed foods. 

Your gallbladder plays an important role in the digestive system. It is key in breaking down the fats in the food we eat and communicating with other organs to perform  digestive functions. 

We like to do this at least every year. If you want to start this new year off with optimal wellness, try a gallbladder cleanse! Ask us about it at your next visit. 

P.S. did you know that medical doctors only remove gallstones with surgery? A cleanse is much less invasive. It’s amazing what the human body can accomplish with just a little assistance. Pretty cool! 

#holistichealing #holisticwellness #chiropractors #chiropractor #chiropractic #cleanse #gallbladder #chiropracticadjustment #spinalhealth #wellnessjourney #getadjusted #sandiegomoms #northcountymoms #carlsbadmom #backpain #neckpaintreatment #neckpainrelief #backpainrelief #sandiegolocal #sandiegochiropractor
Anybody can benefit from a gallbladder cleanse— especially if your diet includes meat, dairy, and processed foods. Your gallbladder plays an important role in the digestive system. It is key in breaking down the fats in the food we eat and communicating with other organs to perform digestive functions. We like to do this at least every year. If you want to start this new year off with optimal wellness, try a gallbladder cleanse! Ask us about it at your next visit. P.S. did you know that medical doctors only remove gallstones with surgery? A cleanse is much less invasive. It’s amazing what the human body can accomplish with just a little assistance. Pretty cool! #holistichealing #holisticwellness #chiropractors #chiropractor #chiropractic #cleanse #gallbladder #chiropracticadjustment #spinalhealth #wellnessjourney #getadjusted #sandiegomoms #northcountymoms #carlsbadmom #backpain #neckpaintreatment #neckpainrelief #backpainrelief #sandiegolocal #sandiegochiropractor
2 weeks ago
View on Instagram |
8/12
Did you know that only 10% of people end up sticking to their New Year’s resolutions?

Resolutions can start to feel like a burden because they don’t allow for much flexibility, which can set you up for failure.

With intentions, you approach your goals with more compassion for yourself allowing you to feel less pressure to make changes and more inspired to take action. An intention is a mindset to live by and carry with you through the year!

Have you ever considered New Years intentions? 

We know a GREAT one to start with: “I intend to see my favorite chiropractors regularly!” 😜

#chiropractor #chiropractic #chiropracticadjustment #newyearsresolutions #backpain #neckpain #spinalhealth #spine #sandiegomom #socalmoms #sandiegomomsblog #northcountymom
Did you know that only 10% of people end up sticking to their New Year’s resolutions? Resolutions can start to feel like a burden because they don’t allow for much flexibility, which can set you up for failure. With intentions, you approach your goals with more compassion for yourself allowing you to feel less pressure to make changes and more inspired to take action. An intention is a mindset to live by and carry with you through the year! Have you ever considered New Years intentions? We know a GREAT one to start with: “I intend to see my favorite chiropractors regularly!” 😜 #chiropractor #chiropractic #chiropracticadjustment #newyearsresolutions #backpain #neckpain #spinalhealth #spine #sandiegomom #socalmoms #sandiegomomsblog #northcountymom
3 weeks ago
View on Instagram |
9/12
We are carrying this quote into the new year and hope you are too! 

You can change your life and health with positive intentions and mindful actions. Focus your time on things  that fill you up and bring you joy. If something doesn’t serve you, stop the energy flow. 

Share this to your stories if you want to bring it to 2022 with you! 

#sandiegomom #northcountymom #sandiegomomsblog #sandiegomoms #chiropractor #chiropractic #chiropracticadjustment #chiro #backpain #neckpain #holistichealing #holistichealth #wellnessjourney #mindfulness #intentionalliving #socal #sandiego
We are carrying this quote into the new year and hope you are too! You can change your life and health with positive intentions and mindful actions. Focus your time on things that fill you up and bring you joy. If something doesn’t serve you, stop the energy flow. Share this to your stories if you want to bring it to 2022 with you! #sandiegomom #northcountymom #sandiegomomsblog #sandiegomoms #chiropractor #chiropractic #chiropracticadjustment #chiro #backpain #neckpain #holistichealing #holistichealth #wellnessjourney #mindfulness #intentionalliving #socal #sandiego
3 weeks ago
View on Instagram |
10/12
Is it time for you to schedule an appointment with us? 

We believe regular chiropractic care is beneficial for everyone, but if any of the following are true for you, then you would REALLY benefit 😉

🌊 You have a limited range of motion
🌊 You suffer from frequent headaches
🌊 You experience chronic pain in your joints or muscles
🌊 You are healing from a recent accident
🌊 You have sinus congestion
🌊 You are pregnant or TTC
🌊 You have a sedentary job

We know all of you have a unique story and reason you may seek us out, and we can’t wait to get to know you. Book your appointment on our website! 

#spinalhealth #chiropractor #chiropractic #chiropracticadjustments #getadjusted #neckpain #backpain #backpainrelief #chiropracticworks #sandiegomoms #northcountysd #carlsbadmoms #sandiegomoms #neckpaintreatment
Is it time for you to schedule an appointment with us? We believe regular chiropractic care is beneficial for everyone, but if any of the following are true for you, then you would REALLY benefit 😉 🌊 You have a limited range of motion 🌊 You suffer from frequent headaches 🌊 You experience chronic pain in your joints or muscles 🌊 You are healing from a recent accident 🌊 You have sinus congestion 🌊 You are pregnant or TTC 🌊 You have a sedentary job We know all of you have a unique story and reason you may seek us out, and we can’t wait to get to know you. Book your appointment on our website! #spinalhealth #chiropractor #chiropractic #chiropracticadjustments #getadjusted #neckpain #backpain #backpainrelief #chiropracticworks #sandiegomoms #northcountysd #carlsbadmoms #sandiegomoms #neckpaintreatment
3 weeks ago
View on Instagram |
11/12
For patients with chronic pain we use laser therapy as an additional tool. It’s an innovative treatment hat can reduce inflammation and pain while promoting your body’s natural healing response! 

Swipe right to learn more! 

#lasertherapy #inflammation #chiropractor #chiropractic #chiropracticadjustment #spinalhealth #wellnessjourney #getadjusted #sandiegomoms #northcountymoms #carlsbadmom #backpain #neckpaintreatment #neckpainrelief #backpainrelief #sandiegolocal #sandiegochiropractor #holistichealth #holistichealing
For patients with chronic pain we use laser therapy as an additional tool. It’s an innovative treatment hat can reduce inflammation and pain while promoting your body’s natural healing response! 

Swipe right to learn more! 

#lasertherapy #inflammation #chiropractor #chiropractic #chiropracticadjustment #spinalhealth #wellnessjourney #getadjusted #sandiegomoms #northcountymoms #carlsbadmom #backpain #neckpaintreatment #neckpainrelief #backpainrelief #sandiegolocal #sandiegochiropractor #holistichealth #holistichealing
For patients with chronic pain we use laser therapy as an additional tool. It’s an innovative treatment hat can reduce inflammation and pain while promoting your body’s natural healing response! 

Swipe right to learn more! 

#lasertherapy #inflammation #chiropractor #chiropractic #chiropracticadjustment #spinalhealth #wellnessjourney #getadjusted #sandiegomoms #northcountymoms #carlsbadmom #backpain #neckpaintreatment #neckpainrelief #backpainrelief #sandiegolocal #sandiegochiropractor #holistichealth #holistichealing
For patients with chronic pain we use laser therapy as an additional tool. It’s an innovative treatment hat can reduce inflammation and pain while promoting your body’s natural healing response! 

Swipe right to learn more! 

#lasertherapy #inflammation #chiropractor #chiropractic #chiropracticadjustment #spinalhealth #wellnessjourney #getadjusted #sandiegomoms #northcountymoms #carlsbadmom #backpain #neckpaintreatment #neckpainrelief #backpainrelief #sandiegolocal #sandiegochiropractor #holistichealth #holistichealing
For patients with chronic pain we use laser therapy as an additional tool. It’s an innovative treatment hat can reduce inflammation and pain while promoting your body’s natural healing response! Swipe right to learn more! #lasertherapy #inflammation #chiropractor #chiropractic #chiropracticadjustment #spinalhealth #wellnessjourney #getadjusted #sandiegomoms #northcountymoms #carlsbadmom #backpain #neckpaintreatment #neckpainrelief #backpainrelief #sandiegolocal #sandiegochiropractor #holistichealth #holistichealing
3 weeks ago
View on Instagram |
12/12